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6 Servings
Recipe By: Wendi Washington-Hunt
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Aip Beef Tamale Pie - Autoimmune Wellness

Ingredients

  • 2 green plantains, peeled and sliced (about 2-3 cups)
  • ½ cup cassava flour
  • ¼ cup olive oil or avocado oil (preferably not green)
  • ¼-1/2 cup full fat coconut milk (see instructions)
  • 1 teaspoon + 1 teaspoon sea salt, divided
  • 1 lb ground beef
  • 1 cup chopped onions
  • ½ cup finely chopped celery
  • 1 teaspoon garlic powder
  • ¼ teaspoon black pepper (omit for elimination phase of AIP)
  • ½ cup sliced black olives
  • ¼ cup pumpkin puree
  • ¼ cup chopped green onions
  • 2 tablespoons red wine vinegar
  • ½ tablespoon large flake nutritional yeast

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