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Recipe By: MaeGethami
Shared By MaeGethami

Blueberry Oat Muffins

Ingredients

  • 1 1/2 cup whole grain spelt flour
  • 3/4 cup porridge oats
  • 1 cup Blueberries
  • 1/3 cup coconut sugar
  • 2 tbsp ground flaxseed
  • 4 tbsp tahini or any oil
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/3 cup Apple sauce
  • 1/2 cup Almond milk
  • 1 tbsp Apple cider vinegar

Directions

Preheat oven to 180 before starting

1.Whisk all wet ingredients together with the ground flax seed in a medium bowl
2. Combine all dry ingredients together in a large bowl
3. Fold the the wet mixture to dry incorporating gently
4. Add in the blueberries
5. Place in a lined muffin tray in the oven at 180 for 20 - 25 mins

Save Recipe

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