A Bros Manly Meatloaf

Ingredients

Meatloaf mix:

11/2pounds ground beef

2 eggs, scrambled

1 onion, diced

1 cup coconut milk

1/2 cup panko bread crumbs

1/2 cup brown rice

1 tsp salt

1/4 tsp white pepper

2 tbsp brown sugar substitute

2 tbsp stone ground mustard

1/3 cup sugar free ketchup

1 tbsp Worcestershire sauce

1/4 cup shredded cheddar

1 tbsp dried parsley

Toppings:

2 tbsp sugar free Ketchup

3 slices bacon, cut in half

1/4 cup sugar free maple syrup

1 tbsp brown sugar substitute

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Directions

Preheat oven to 350 degrees
In large bowl, blend all meatloaf mix ingredients until blended; do not over mix.
Spray glass loaf dish with non-stick cooking spray
Place meatloaf mix into glass loaf dish; shape like a bread loaf mounded on top and space on sides
For toping, in this order, spread ketchup evenly, cover with bacon halves, poor syrup evenly & sprinkle with brown sugar
Bake for 1 hour
Serving size 1 slice