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African Beef

Ingredients

• 1⁄2 cup creamy peanut butter
• 2 cups beef broth
• 2 tablespoons canola oil
• 1 cup onion, chopped
• 4 garlic cloves, minced
• 1 cup green bell pepper, chopped
• 1 cup carrot, chopped
• 2 lbs beef stew meat
• salt and pepper
• 28 ounces diced tomatoes
• 1⁄2 teaspoon dried thyme
• 1 bay leaf

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