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Aip Beef Tamale Pie - Autoimmune Wellness
Ingredients
- 2 green plantains, peeled and sliced (about 2-3 cups)
- ½ cup cassava flour
- ¼ cup olive oil or avocado oil (preferably not green)
- ¼-1/2 cup full fat coconut milk (see instructions)
- 1 teaspoon + 1 teaspoon sea salt, divided
- 1 lb ground beef
- 1 cup chopped onions
- ½ cup finely chopped celery
- 1 teaspoon garlic powder
- ¼ teaspoon black pepper (omit for elimination phase of AIP)
- ½ cup sliced black olives
- ¼ cup pumpkin puree
- ¼ cup chopped green onions
- 2 tablespoons red wine vinegar
- ½ tablespoon large flake nutritional yeast
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