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Applesauce Bran Muffins

Ingredients

• Cooking spray
• 1 1/2 cups bran flakes cereal
• 1  cup fat-free milk
• 1/2 cup uncooked quick-cooking oatmeal and 2 tablespoons uncooked quick-cooking oatmeal, divided use
• 1/2 cup unsweetened applesauce
• 1/4 cup egg substitute
• 1  tablespoon olive oil
• 1 1/4 cups all-purpose flour
• 1/3 cup firmly packed light brown sugar
• 2  teaspoons baking powder
• 1  teaspoon pumpkin pie spice
• 1/4 teaspoon baking soda

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