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Ayurvedic Detox Turmeric Tea (a daily drink)

Ingredients

• 1 Quart boiling water
• 1–2 Tablespoons thinly sliced ginger
• 1 Tablespoon thinly sliced fresh turmeric ( or ½ –1 tsp ground)
• 1–2 teaspoons coriander seeds
• 1–2 teaspoons cumin seeds
• 1–2 teaspoons fennel seeds
• 1–2 bags (or Tablespoons) green tea, tusli tea, mint tea, chamomille, ginger tea, yerba,
• squeeze of lemon
• Other additions: use other whole spices if you like- cinnamon, clove, cardamon, pink peppercorns, anise,

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