6 Servings
Total Time: 1hr
Collection: Sandwiches/Wraps

Baked Empanadas

Ingredients

  • Dough:
  • 1/2 cup oat flour
  • 4 tablespoons flaxseed, golden, ground
  • 2 tablespoons water (more if necessary)
  • 2 tablespoons cassava, cooked, mashed
  • 1 tablespoon applesauce
  • Black pepper, freshly ground, to taste
  • Sea salt, to taste (optional)*
  • Sweet Filling:
  • 3-4 bananas, ripe
  • 1 1/2 teaspoon sucanat (optional)
  • 1 teaspoon cinnamon
  • Savory Filling:
  • 4 cups mushrooms, chopped
  • 1 cup celery, chopped
  • 1 cup onion, chopped
  • 1/2 cup parsley, fresh, chopped
  • 1/3 cup white wine
  • 1 tablespoon Dijon mustard
  • 1 tablespoon thyme, fresh, chopped
  • 2 teaspoons garlic, minced
  • Black pepper, freshly ground, to taste

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