Bechamel

Ingredients

  • 3 tablespoons butter
  • 2 tablespoons gluten-free flour
  • 2 cups milk
  • 1/8 teaspoon nutmeg
  • 1/4 teaspoon salt
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Directions

  1. Pour the milk into a microwave-safe measuring cup and microwave it for 1-2 minutes. (You don’t want the milk to boil, just warm it up so it isn’t cold. This will help create a smooth sauce!)
  2. In a saucepan, melt the butter over medium heat.
  3. Whisk in the gluten-free flour, continue whisking for 2-3 minutes. (To cook off the raw flour taste.)
  4. Slowly pour in the warm milk, whisking constantly and vigorously to avoid creating any lumps.
  5. Bring to a gentle simmer and cook for a few more minutes until thickened, whisking occasionally. (This will take about 5 minutes.)
  6. Whisk in the nutmeg and salt. Season to taste.

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