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Beef Stew
Ingredients
- 1 pound round steak, in 1 inch pieces
- 2 tablespoon olive oil (flavored oil is wonderful to use: basil, rosemary, or garlic-chile pepper)
- Kosher or sea salt and pepper to taste
- 1 large white onion, chopped
- 4 teaspoon minced garlic
- 2 cups potatoes, cut into 3/4 inch chunks
- 4 celery sticks, cleaned and chopped
- 2 carrots, peeled and chopped
- 1 1/2 teaspoons dried thyme or 1 tablespoon fresh thyme
- 3 bay leaves
- 2 cups beef broth, low sodium, fat free
- 1 cup red wine (optional, non-alcoholic wine or grape juice)
- 1 (14.5 ounce) can diced tomatoes
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