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Black Bean And Sweet Potato Quesadillas
Ingredients
- 1 large sweet potato
- 1 cup of salsa
- 1 cup brown rice, cooked
- 1 cup fresh spinach
- 8 ounces vegetarian, no added oil, re-fried beans
- 8 ounces black beans, drained and rinsed
- ¼ teaspoon onion powder
- ¼ teaspoon chili powder
- ¼ teaspoon cumin
- 1 jalapeño pepper, diced (optional and HOT)
- 6-8 whole-wheat tortillas
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