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BLUE CHEESE QUINOA PATTIES

Ingredients

• 1 onion, chopped fine
• 6 cloves garlic, minced
• 1 cup quinoa, rinsed
• 1 1/3 cups chicken or vegetable broth
• 1/2 teaspoon sea salt
• 1/4 teaspoon crushed red pepper
• 1/2 teaspoon fresh ground black pepper
• 3 tablespoons fresh parsley, chopped
• Patties
• 5 eggs, beaten
• 1 onion, chopped fine
• 4 ounces blue cheese
• 1 teaspoon sea salt
• 1/8 teaspoon ground chipotle chili powder
• 3 tablespoons gluten free flour
• 3/4 cup gluten free breadcrumbs (see note)
• Coconut oil, for cooking

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