Collection: Muffins

Blueberry Lemon Chia Muffins

Ingredients

  • 1 cup Spelt Flour
  • 1 tsp Baking Powder
  • ½ tsp Baking Soda
  • Pinch of Sea Salt
  • 1 Ripe Banana
  • ½ cup Applesauce
  • ¼ cup Honey (or Maple Syrup for vegan)
  • 2 tbsp Grapeseed Oil (or melted coconut oil)
  • 1 tbsp Chia Seeds
  • Zest of 1 Lemon
  • 1-1/2 tbsp Lemon Juice
  • 1 cup Fresh Blueberries

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