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Breakfast Bowl
Ingredients
- Sweet potatoes:
- 2 small sweet potatoes
- 1 tablespoon extra virgin olive oil
- Farro, wild rice, or freekeh:
- 1/2 cup uncooked farro, wild rice, or freekeh (whole or cracked)
- 1 cup water
- 1 tablespoon extra virgin olive oil
- Maldon sea salt
- Kale:
- 1 cup chopped kale
- 1 tablespoon extra virgin olive oil
- Dressing:
- 1 cup organic plain whole-milk kefir
- 1 tablespoon chopped fresh flat-leaf parsley
- 1/2 cup extra virgin olive oil
- 2 tablespoons lemon juice or sherry vinegar
- Sunny-side up eggs:
- 4 large brown eggs
- 1 tablespoon extra virgin olive oil
- For serving:
- 1 (16-ounce) can black beans, drained
- 1/2 cup diced Heirloom tomatoes (red, yellow, green), plus extra for garnish
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