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Breakfast Bowl

Ingredients

• Sweet potatoes:
• 2 small sweet potatoes
• 1 tablespoon extra virgin olive oil
• Farro, wild rice, or freekeh:
• 1/2 cup uncooked farro, wild rice, or freekeh (whole or cracked)
• 1 cup water
• 1 tablespoon extra virgin olive oil
• Maldon sea salt
• Kale:
• 1 cup chopped kale
• 1 tablespoon extra virgin olive oil
• Dressing:
• 1 cup organic plain whole-milk kefir
• 1 tablespoon chopped fresh flat-leaf parsley
• 1/2 cup extra virgin olive oil
• 2 tablespoons lemon juice or sherry vinegar
• Sunny-side up eggs:
• 4 large brown eggs
• 1 tablespoon extra virgin olive oil
• For serving:
• 1 (16-ounce) can black beans, drained
• 1/2 cup diced Heirloom tomatoes (red, yellow, green), plus extra for garnish

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