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caramelised banana oaty breakfast bowl
Ingredients
- banana
- 1 tsp coconut oil or butter
- 1 tsp of cinnamon (adjust to preference)
- 2 tsp syrup / honey / agave
- 40g of oats (I used a oat and chia seed mix)
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Directions
- Chop up a banana.
- Place the coconut oil in a non-stick pan and place it over medium heat. Once hot, add the agave nectar. Once it begins to sizzle, add the bananas and cinnamon and sautee for 1-2 minutes, flipping halfway through.
- Toss in the oats and cook until golden brown then serve with your favorite yoghurt, nut butter, berries and a little more syrup.
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