Carrot Dill Soup

Ingredients

  • Carrot soup with dill
  • 2 TBs grape seed oil
  • 2 TBs olive oil
  • 2 onions chopped
  • 4 garlic cloves
  • 1 2- inch Knob of ginger grated
  • 1.5 lb carrots peeled and chopped
  • 1 - 1.5 litres vegetable broth
  • Dill for topping
  • Sour cream or vegan soy or coconut cream for topping (optional)
  • Fresh spicy peppers diced (optional)
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Directions

  1. Preheat a heavy bottomed pot to medium-heat. Add oil and onions. Sauté onions for 10 mins, until they start turning translucent. Add ginger and garlic, and sauté for an additional 2 minutes.
  2. Add carrots and broth and bring to a boil. Once boiling, lower the heat and let cook, covered, for 20 mins. Add salt, pepper and dill, and blend thoroughly. Taste.

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