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Shared By Magdalena Beaini

Cassava and Tigernut Flour Pancakes/Waffles

Ingredients

  • 1⁄2 cup Tigernut flour
  • 1 1⁄2 cups Cassava flour
  • 1⁄2 tsp baking soda
  • 1 tsp baking powder
  • 1 1⁄2 cups full-fat coconut milk
  • 1 banana, very ripe
  • 2/3 cup palm oil shortening or coconut oil
  • 1 scoop Gelatin
  • 1 tsp pure vanilla extract
  • 1/2 tsp sea salt
  • Filtered water, as needed to thin
  • Stevia to taste (optional)

Directions

Step One: In a medium bowl, mix together the
flours, baking powder, baking soda, gelatin and
sea salt.

Step Two: To a separate medium bowl, add the
coconut milk, palm oil or coconut oil, banana,
vanilla, and stevia if using, and mix well.
Step Three: Pour the wet ingredients into the dry
and mix well until smooth. If mixture appear
to be too dry, add water until it forms the
consistency of a thick pancake batter. Allow
mixture to rest for about 20 minutes to give the
gelatin time to bloom.
Step Four: To make pancakes, preheat a large
skillet over medium heat with 1 tablespoon
coconut oil. Once pan is preheated, add 1⁄4 cup
portions of the batter to the pan and allow to cook
on each side until golden brown. To make waffles,
preheat a waffle iron and grease with coconut oil,
then scoop 1⁄2 cup portion of the batter into the iron
and cook until browned. Once cooked, top your
pancakes or waffles with unsweetened jam
if desired

Save Recipe

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