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Cauliflower Shrimp And Grits

Ingredients

• Cauliflower Grits and Shrimp Recipe
• Cauliflower Grits and Shrimp are easy enough for a busy weeknight, tasty enough for company and the perfect recipe for a low-carb, gluten-free diet!
• Course Main Course
• Cuisine American
• Prep Time 15 minutes
• Cook Time 15 minutes
• Total Time 30 minutes
• Servings 4 servings
• Calories 453 kcal
• Author Marjory
• Ingredients
• 4 cups cauliflower rice about 1 head of cauliflower
• 1 pound shrimp peeled and deveined
• 2 1/2 Tablespoons olive oil
• 1 Tablespoon Cajun spice
• ½ cup diced onion
• 2 garlic cloves minced
• 1 cup sharp cheddar cheese shredded
• 4 slices cooked and crumbled bacon or turkey bacon
• ¼ cup green onion chopped
• Instructions
• Cut cauliflower florets from center stalk. Process florets in a food processor until they resemble "rice." Set aside.
• Add shrimp, 2 Tablespoons of olive oil and Cajun spice to a bowl and stir to combine. Set aside.
• Heat remaining oil in a frying pan over medium high heat.
• Add onions and garlic and saute for about 3 minutes or until onions are soft.
• Add cauliflower rice to pan and stir to combine.
• Cover and cook for about 5 minutes.
• Stir cheese into cauliflower rice.
• Move rice to serving dish.
• Add shrimp to skillet and cook over medium-high heat in a single layer for 3 minutes.
• Stir and cook for about 3-4 minutes more or until shrimp is pink and cooked through.
• Spoon shrimp over cauliflower rice and top with bacon and green onion.
• Nutrition Facts
• Cauliflower Grits and Shrimp Recipe
• Amount Per Serving
• Calories 453 Calories from Fat 261
• % Daily Value*
• Total Fat 29g 45%
• Saturated Fat 10g 50%
• Cholesterol 329mg 110%
• Sodium 1253mg 52%
• Potassium 726mg 21%
• Total Carbohydrates 12g 4%
• Dietary Fiber 4g 16%
• Sugars 4g
• Protein 36g 72%
• Vitamin A 24.1%
• Vitamin C 102.9%
• Calcium 41.9%
• Iron 21.6%
• * Percent Daily Values are based on a 2000 calorie diet.

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