Collection: Macro Lunch/Dinner

Chicken Parmesan Crusted Crunchwrap

Ingredients

  • - 5oz pulled chicken (about a heaping half-cup, rotisserie chicken
  • was used here)
  • - 3 tbsp reduced fat mozzarella cheese
  • - 3 tbsp shredded parmesan cheese
  • - 3 tbsp pizza sauce
  • - 1/4 tsp Italian seasoning
  • - Fresh basil, spinach, or arugula
  • - 1 cutdacarb flatbread
  • - Cooking spray
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Directions

  1. Stir together chicken, tomato sauce, and seasoning.
  2. In a nonstick pan over medium heat, spray cooking spray and
  3. sprinkle parmesan cheese. Wait 3-4 minutes until cheese edges
  4. start browning.
  5. While you wait, layer mozzarella cheese, leafy greens, and chicken
  6. mixture into flatbread. Fold by gently
  7. pulling all edges toward the center.
  8. Press crunchwrap onto the parmesan and cover. Cook another
  9. minute or so.
  10. Flip crunchwrap and reduce heat to low. Cook 5-7 more minutes
  11. covered to ensure everything heats through. Slice and devour!

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