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Chicken Stroganoff

Ingredients

• CHICKEN:
• ▢600g / 1.2 lb chicken thighs (4 - 5) , boneless skinless (or breast or tenderloin, Note 1)
• ▢1 tsp garlic powder
• ▢Salt and pepper
• ▢1 tbsp olive oil
• GRAVY:
• ▢1 large onion , chopped
• ▢300g / 10oz mushrooms , sliced (not too thin)
• ▢40g / 3 tbsp butter
• ▢2 tbsp flour (Note 2)
• ▢2 cups / 500 ml beef broth/stock , salt reduced
• ▢1 tbsp Dijon mustard
• ▢2/3 cup (150g) sour cream (or yogurt)
• SERVING:
• ▢250 - 300 g / 8 - 10 oz pasta or egg noodles of choice (Note 3)
• ▢Chopped parsley or chives , for garnish (optional)

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