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Chilli con carne

Ingredients

• 2 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, crushed
• 1/2 tsp smoked paprika
• 500 g beef mince
• 1 can peeled, chopped tomatoes
• 1 can chilli beans
• 1/4 cup barbecue sauce
• fluffy white rice, to serve
• sour cream, to serve
• 1.5 avocados
• 1 chilli or red pepper, finely diced
• chilli seasoning

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