Collection: Soups

Creamy Avocado Soup

Ingredients

  • 1 ripe avocado, peeled and diced
  • 3 cups fresh butter leaf lettuce (or arugula if you like a peppery kick)
  • 2 cups vegetable or chicken broth
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tsp each minced parsley and cilantro (or your favorite low-oxalate herbs)
  • Seasoned salt, to taste
  • 1 tbsp lemon juice

Directions

  1. Warm olive oil in a pot over medium heat.
  2. Add onion and garlic, cooking until fragrant (about 3 minutes).
  3. Stir in the herbs, then cook 1 more minute.
  4. Add butter leaf or arugula—cook until it’s just wilted.
  5. Pour in broth and simmer gently for 5–7 minutes.
  6. Add avocado and simmer another 2 minutes.
  7. Remove from heat, blend until smooth, and season with seasoned salt and lemon juice.
  8. Serve warm with a dollop of plain yogurt or swirl of kefir for extra creaminess.

You Might Also Enjoy These Recipes:

Grilled Salmon Tacos With Avocado Salsa
Lowther Tribe
 
Couscous Salad with Spinach, Peach, Avocado & Goat Cheese
Lexielief
 
Creamy Cajun Corn
Tish
 
Best Tomato Soup Ever
michelle
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×