Collection: Soup

Creamy Tuscan White Bean & Kale Soup (1 Pot!)

Ingredients

  • 1 Tbsp olive oil (if oil-free, sub twice the amount of water)
  • 1/2 large yellow onion, diced (1/2 large onion yields ~ 1 ½ cups or 170 g)
  • 2 medium carrots, peeled and diced (2 carrots yield ~3/4 cup or 100 g)
  • 2 large stalks celery, diced (2 stalks celery yield ~1 ¼ cup or 150 g)
  • 3/4 tsp sea salt (DIVIDED // plus more to taste)
  • 1/2 tsp black pepper (DIVIDED)
  • 2 Tbsp tomato paste
  • 4 cloves garlic, minced (4 cloves yield ~2 Tbsp or 18 g)
  • 1/4-1/2 tsp red pepper flakes, to taste
  • 1 Tbsp freshly chopped rosemary or thyme (or sub 1 tsp dried)
  • 1 tsp dried basil
  • 3 cups vegetable broth (or store-bought)
  • 2 (15-oz.) cans white beans, drained and rinsed (we prefer cannellini // or ~3 ½ cups cooked homemade beans)
  • 1 (15-oz.) can diced tomatoes
  • 4 cups chopped kale leaves (or sub baby spinach)
  • 1 Tbsp balsamic vinegar
  • 3/4 cup full-fat coconut milk (or sub cashew cream)
  • FOR SERVING optional
  • Vegan Parmesan Cheese
  • Fresh basil
  • Croutons (find our recipe for homemade here)

You Might Also Enjoy These Recipes:

Creamy Vegetable Soup
IrishgirlVB
 
Creamy Cucumber-Tomato Salad with Feta & Chickpeas
Cloud Bites
 
Creamy Mac and Cheese With Buttered Crumbs
Tocco
 
Creamy Beer Cheese
AbbyJ
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×