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Creamy Tuscan White Bean & Kale Soup (1 Pot!)
Ingredients
- 1 Tbsp olive oil (if oil-free, sub twice the amount of water)
- 1/2 large yellow onion, diced (1/2 large onion yields ~ 1 ½ cups or 170 g)
- 2 medium carrots, peeled and diced (2 carrots yield ~3/4 cup or 100 g)
- 2 large stalks celery, diced (2 stalks celery yield ~1 ¼ cup or 150 g)
- 3/4 tsp sea salt (DIVIDED // plus more to taste)
- 1/2 tsp black pepper (DIVIDED)
- 2 Tbsp tomato paste
- 4 cloves garlic, minced (4 cloves yield ~2 Tbsp or 18 g)
- 1/4-1/2 tsp red pepper flakes, to taste
- 1 Tbsp freshly chopped rosemary or thyme (or sub 1 tsp dried)
- 1 tsp dried basil
- 3 cups vegetable broth (or store-bought)
- 2 (15-oz.) cans white beans, drained and rinsed (we prefer cannellini // or ~3 ½ cups cooked homemade beans)
- 1 (15-oz.) can diced tomatoes
- 4 cups chopped kale leaves (or sub baby spinach)
- 1 Tbsp balsamic vinegar
- 3/4 cup full-fat coconut milk (or sub cashew cream)
- FOR SERVING optional
- Vegan Parmesan Cheese
- Fresh basil
- Croutons (find our recipe for homemade here)
Chrome Extension
