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CREAMY WHITE BEAN SOUP WITH KALE, ROSEMARY & LEMON

Ingredients

• SERVES: 4-5
• 1 tablespoon heat-tolerant oil, such as avocado or refined coconut oil
• 1 medium yellow onion, small dice
• 1 medium carrot, small dice
• 1 celery rib, small dice
• 2 cloves garlic, minced
• chili flakes or aleppo pepper, to taste
• 1 sprig fresh rosemary, minced
• 4 cups cooked navy beans (about 2 15-ounce cans, drained)
• 4 cups vegetable stock
• 2 tablespoons fresh lemon juice
• sea salt & ground black pepper, to taste
• 3 cups packed chopped lacinato kale (roughly 1 small bunch)
• big handful finely chopped flat leaf parsley

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