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Curried Chickpea Salad
Ingredients
- 1/4 cup mayonnaise
- 1/2 small lemon juiced & zested
- 1 teaspoon curry powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon turmeric
- 1/4 teaspoon cayenne pepper
- 1 clover garlic
- Salt to taste
- 1 15oz can chickpeas or 1/2 cup dried cooked on the stovetop
- 1/2 cup finely diced celery
- 1/4 cup finely diced red onion
- 2 green onion
- 2 tablespoons chopped fresh cilantro
Directions
- Make the dressing: Mix the mayonnaise,lemon juice, lemon zest, curry powder, cumin, cayenne pepper, and black pepper in a medium bowl. Press or grate the garlic into the bowl and mix to combine. Add water to thin as desired. Season with salt to taste.
- Partially mash the chickpeas with a fork, leaving some whole for texture. (Aim for about three-quarters mashed.)
- Mix: Transfer the mashed chickpeas, celery red onion, green onion, and cilantro to a large bowl. Add the desired amount of dressing and mix to combine.
- For serving: Make curried chickpea salad sandwiches, lettuce wraps, stuffed pita pockets, or serve with whole grain croakers for a healthy snack.
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