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Frankies

Ingredients

• Curry Mashed Potatoes (The “Spread”)
• 16 ounces baby potatoes – quartered
• 1 tablespoon ghee, olive oil or coconut oil, more to taste
• ¾ teaspoon kosher salt
• 2–3 teaspoons yellow curry powder ( see notes)
• 1 teaspoon granulated onion or granulated garlic powder ( you could also incorporate sautéed onion and garlic into the potatoes for more flavor)
• Roasted Cauliflower & Chickpea (Filling):
• 1 head cauliflower- cut into small florets
• 1 can chickpeas, rinsed and drained well
• 1–2 tablespoons olive oil
• 1 ½ teaspoons kosher salt
• 1 tablespoon coriander
• 1 tablespoon cumin
• generous pinch chili flakes
• 1 teaspoon whole fennel seed ( optional, or use cumin seed or coriander seed)
• 1 teaspoon whole coriander seed (optional)
• Burrito Fixin’s:
• 4 x extra-large, whole wheat tortillas – or feel free to use GF wraps or tortillas, or GF bowls using the mashed potatoes and extra spinach and the base.
• 2 handfuls baby spinach
• Few tablespoons Cilantro Mint Chutney (imperative!!!)
• Few tablespoons Quick Pickled Onions

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