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Fruit and Veggie Muffins

Ingredients

• 3 T canola oil (to double the recipe try 3 Tbsp applesauce and 3 Tbsp canola oil)
• 1/3 cup sugar
• 2 eggs
• 1 cup mashed or grated fruit or veggie (mashed banana, grated apple, peeled and grated zucchini or carrots, steamed butternut squash or any other fruit or veggie)
• 1 cup flour (1/2 cup whole and 1/2 cup white)
• 1/2 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1/2 cup chopped nuts (optional)

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