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Grilled Sliders
Ingredients
- 1/4 lb ground meat (turkey, chicken or lean beef) or your favorite veggie burger
- 3 slices yellow onion
- 1/4 cup sprouts
- 1/4 avocado
- 1/4 cup fresh corn
- 3 kale leaves
- 2 portobello mushroom caps (for 1 large burger), or 3 crimini mushroom caps, stems removed, or 3 baby Bella mushrooms (for sliders)
- Pinch of salt and pepper
- Coconut oil spray
- TIU approved condiments (optional)
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Directions
- Form three small patties with protein and sprinkle with salt and pepper.
- In a pan over medium heat, spray the coconut oil spray and add the patties. Cook for 5 minutes on each side, or until cooked all the way through.
- Lay out the mushrooms and add the cooked sliders and remaining ingredients to each one. Top with mushroom cap.
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