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Ham, Broccoli & Sweet Potato Paleo Frittata

Ingredients

• 1 cup ham, chopped
• 1 cup broccoli, chopped
• 1 cup sweet potato, shredded (about one small sweet potato)
• 1/3 cup yellow onion, diced
• 1 garlic clove, minced
• 6 eggs, whisked
• 1/3 cup full fat coconut milk
• 2 tsp dried parsley
• A healthy pinch of red pepper flakes
• Salt & pepper to taste
• 2 tsp coconut oil
• Serves 4 to 6

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