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Healthy Chicken and Charred Broccoli Sauté

Ingredients

• POACHED CHICKEN
• 1 pound boneless, skinless chicken breasts
• 4-5 sprigs Italian parsley, thyme or oregano, tied together
• 1 bay leaf
• 1 clove of garlic
• 1 tablespoon kosher or sea salt
• 1 teaspoon black peppercorns
• SALAD
• 2 tablespoons extra-virgin olive oil
• 1 pound broccoli florets
• 2 cloves garlic, minced
• 1/2 cup golden raisins
• 1 teaspoon Worcestershire sauce
• 1 teaspoon apple cider vinegar
• 1/4 teaspoon kosher or sea salt, or to taste

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