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24 Pieces

Hidden Veg Meatballs

Ingredients

  • Meatballs:
  • 1 tbsp olive oil
  • 250g lean pork mince (approx 9 oz)
  • 500g lean minced beef (17.5oz)
  • 1 small grated courgette (zucchini)
  • 4 mushrooms, finely chopped
  • 4 tbsp freshly grated parmesan
  • 1 small onion, finely chopped
  • 1 tbsp chopped parsley
  • 1 tbsp Worcestershire sauce
  • ½ tsp ground cumin
  • 1 egg
  • 1 egg yolk
  • ¼ tsp of salt and pepper
  • Sauce:
  • 1 tbsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves of garlic, peeled and minced
  • 1 red pepper, finely chopped
  • 2x400g(14oz) tins of chopped tomatoes
  • 1 heaped tbsp of tomato puree (check for gluten free if required)
  • 1 tsp dried oregano
  • 1 tbsp sugar
  • pinch of salt and pepper
  • 140g (5oz) mozzarella, roughly torn (I used reduced fat)
  • 75g (2.5oz) cheddar, grated/shredded (I used reduced fat)
  • Also
  • Approx 75g(2.5oz) -dry weight - of spaghetti per person (use gluten free if required)
  • Grated parmesan and a bit of parsley or basil to serve

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