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Hidden Veg Meatballs

Ingredients

• Meatballs:
• 1 tbsp olive oil
• 250g lean pork mince (approx 9 oz)
• 500g lean minced beef (17.5oz)
• 1 small grated courgette (zucchini)
• 4 mushrooms, finely chopped
• 4 tbsp freshly grated parmesan
• 1 small onion, finely chopped
• 1 tbsp chopped parsley
• 1 tbsp Worcestershire sauce
• ½ tsp ground cumin
• 1 egg
• 1 egg yolk
• ¼ tsp of salt and pepper
• Sauce:
• 1 tbsp olive oil
• 1 large onion, finely chopped
• 3 cloves of garlic, peeled and minced
• 1 red pepper, finely chopped
• 2x400g(14oz) tins of chopped tomatoes
• 1 heaped tbsp of tomato puree (check for gluten free if required)
• 1 tsp dried oregano
• 1 tbsp sugar
• pinch of salt and pepper
• 140g (5oz) mozzarella, roughly torn (I used reduced fat)
• 75g (2.5oz) cheddar, grated/shredded (I used reduced fat)
• Also
• Approx 75g(2.5oz) -dry weight - of spaghetti per person (use gluten free if required)
• Grated parmesan and a bit of parsley or basil to serve

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