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Shared By Ed Nordstrom

Homemade Sauerkraut

Ingredients

  • INGREDIENTS
  • 5 1/2 lbs head of cabbage
  • 1 tablespoon salt
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Directions

  1. Remove the outer leaves of the cabbage
  2. Cut the cabbage in quarters through the stem
  3. Cut off the stem core, discard the bottom inch, and save the rest for cabbage soup
  4. Slice each quarter into pieces to fit into the processor feed tube
  5. Using the thin slicing disc, process the cabbage pieces
  6. Transfer to a very large bowl
  7. Sprinkle on the salt, and with clean hands mix it into the cabbage
  8. Let stand for an hour or two, then mix again
  9. Pack the cabbage into gallon or 2 quart jars until they are full
  10. Press sauerkraut down with a wooden spoon to release gas
  11. Put the lid on loosely to allow the gas from fermentation to escape
  12. Place the jars in baking pans to catch any overflow
  13. Allow to ferment for 7 days.
  14. Serve uncooked for maximum benefit for gut health

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