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How to Make Basic Overnight Oats - Super Healthy Kids
Ingredients
- 1 cup oats
- You can use any type of oats. Rolled oats, steel cut oats, oat groats, or quick oats.
- 1 to 1 1/2 cups liquid
- Any liquid can be added. Popular liquids include milk, almond milk, coconut milk, yogurt, or even juice.
- 1 teaspoon sweetener
- I like honey, but you could also use maple syrup, agave, organic brown sugar, date sugars, or nothing at all!
- Fruit
- Fresh fruit like apple slices, grapes, melons, berries, bananas, etc. are delicious in overnight oats.
- You can add dry raisins, apricots, bananas, dates.
- Optional: Nuts or seeds
- We usually add chopped pecans. But walnuts and almonds are also fabulous!
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