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Instant Pot Creamy Chicken Marsala (Paleo AIP, Keto, Whole30)

Ingredients

• 1/4 cup coconut flour
• 1 1/2 Tbsp Italian seasoning
• 1 tsp garlic powder
• Himalayan salt, to taste
• black pepper to taste (omit for aip; )
• 2 lb chicken breasts boneless; skinless; pounded to 1/4" thick
• 4-5 Tbsp extra virgin olive oil, divided
• 8 oz baby Portobello mushrooms, sliced
• 1/2 red onion, medium; chopped
• 2 Tbsp sherry vinegar
• 3/4 cup chicken bone broth
• 1 Tbsp maple syrup ) (omit for keto and whole30
• 1/2 cup homemade cashew milk ) (recipe in notes; for aip: sub coconut cream + 1 tbsp arrowroot starch
• 1/4 cup parsley, fresh; chopped

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