6 Servings
Total Time: 40min
Collection: Vegetarian

Jamaican jerk veggie burgers

Ingredients

  • For the Jamaican Jerk Veggie Burgers:
  • 1/2 cup quinoa
  • 1 cup vegetable broth
  • 1 small onion, peeled and quartered
  • 3 garlic cloves
  • 1 (15-ounce) can or 1 3/4 cups cooked red kidney beans, rinsed and drained
  • 1 habañero or Scotch bonnet pepper, stemmed, seeded and minced
  • 1/4 cup rolled oats
  • 2 tablespoons lime juice
  • 2 tablespoons molasses (not blackstrap)
  • 1 tablespoon soy sauce
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon allspice
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • Salt to taste
  • 1 tablespoon grape seed oil
  • For the Ginger Lime Slaw:
  • 3 cups shredded cabbage
  • 3 scallions, chopped
  • 1 carrot, shredded
  • 1 teaspoon fresh grated ginger
  • 1/2 teaspoon lime zest
  • 2 tablespoons lime juice
  • 1 tablespoon agave or honey
  • 1 teaspoon grape seed oil
  • Dash of salt
  • For Serving:
  • 4-6 burger buns
  • 1 avocado, sliced
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