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Keto Lasagna soup: An Ultimate Low-carb Lustrous dish|2024
Ingredients
- Ground Beef (or Ground Turkey/Chicken): 1 lb supplies a hearty body to the soup.
- Onion 1 small dice (for flavor and sweetness)
- Garlic: 3 large cloves, minced (for flavor depth)
- – Low-Carb Marinara Sauce: 2 cups (make sure it is sugar-free if using on keto)
- 1 Beef Broth (or Chicken Broth): 4 cups; *This forms the base of the soup
- 1 /2 cup: Heavy Cream (for creaminess and richness)
- Italian Seasoning: 1 tbsp (for classic lasagna flavor)
- Ricotta Cheese : 1/2 cup (this help in creamy texture)
- Topped up with melted mozzarella cheese 1 cup, grated* (it melts into the soup so it’s all gooey and delicious)
- 1/2 c. grated parmesan cheese (which contributes a bit of salty, nutty flavor)
- Zucchini or Cauliflower 2 cups, diced/sliced (low-carb pasta substitute)
- 1/4 cup Freshly Chopped Basil (to add flavour and for a garnish)
- – Salt and Pepper: To taste.
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