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6 Servings
Total Time: 1hr

Keto Meatloaf

Ingredients

  • 1.25 lbs ground beef (85/15)
  • 1/4 small red onion, minced
  • 1 tsp garlic powder
  • 1 tsp dried parsley
  • 1 tsp pink Himalayan salt
  • 1/2 tsp black pepper
  • 1 large egg
  • 1/2 cup ground pork rinds (1 oz whole pork rinds)
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp Worcestershire sauce
  • TOPPING:
  • 2 tbsp tomato paste
  • 2 tbsp water
  • 1/2 tsp Worcestershire sauce
  • 5 drops liquid stevia
  • 1 tsp white vinegar
  • pinch of salt, onion and garlic powder
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Directions

  1. Preheat the oven to 375°F degrees and grease a loaf pan (if using).
  2. Add all meatloaf ingredients to a large bowl.
  3. Using your hands, combine well.
  4. Form the mixture into a loaf shape and place on a greased baking dish or press into your greased loaf pan and flip out on the baking sheet.
  5. Bake for 20 minutes.
  6. While the meatloaf is baking, add all topping ingredients to a small bowl and whisk together.
  7. Remove meatloaf from oven and top with the ketchup mixture.
  8. Bake for an additional 10-15 minutes or until the meatloaf reaches 165°F.
  9. Remove from the oven and allow to rest for 15 minutes to let the juices settle before slicing and serving.
  10. Best stored in an air tight container in the fridge up to 5 days.

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