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Low Carb Shepherds Pie - With Cauliflower Mash And Cheese.

Ingredients

• Extra Virgin Olive Oil
• 1 red onion diced
• 500g / 1 lb mince/ground beef or lamb
• 2 cloves of garlic
• 400g / 13 oz tinned chopped tomatoes
• ¼ cup beef stock
• 3 carrots grated/shredded
• 1 small or ½ large cauliflower cut into pieces
• 50g / 2 oz/ 4 tbs butter
• 30ml / 2 tbs heavy cream
• salt and pepper to taste
• 50g/ 1.8 oz/ ½ cup grated/ shredded cheese of choice

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