4 Servings
Collection: BBQ
Shared By Angela porrelli

Marinated meat skewers with a three-bean salad

Ingredients

  • 600g rump steak, cut into 2cm cubes
  • 2 tablespoons honey
  • 100ml red wine
  • 5 fresh rosemary sprigs
  • 2 red onions, peeled and cut into 8 chunks
  • 2 yellow peppers, cut into 2cm cubes
  • 2 courgettes, cut into 2cm rounds
  • 1 tablespoon olive oil
  • 1 x 400g tin cannellini beans, drained and rinsed
  • 1 x 400g tin chickpeas, drained and rinsed
  • 1 x 400g tin borlotti beans, drained and rinsed
  • 4 tablespoons extra virgin olive oil
  • 1 tablespoon white wine vinegar
  • Juice of 1 lemon
  • 1 small red onion, finely sliced
  • 3 tablespoons chopped fresh flat leaf parsley
  • Salt and freshly ground black pepper
Get the App

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App

You Might Also Enjoy These Recipes:

Primal Meat Pockets
Mel
 
Lemon-Garlic Marinated Lamb Chops
Mel
 
Allen Speigner on Instagram: "Buffalo chicken pockets Macros 470 cals, 49g protein, 17g fat, 28g carbs Verse of the day 🙏🏽 2 Corinthians 3:17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ## Ingredients - 4 oz shredded chicken - 2-4 tbsp buffalo sauce - 3 plain greek yogurt - 1 high protein tortilla instructions 1. Mix cooked shredded chicken with buffalo sauce, Greek yogurt, and cheese 2. Cut a protein tortilla in half and fold both sides over themselves twice to form a little pocket 3. Stuff half the meat in each side of the tortilla 4. Seal, spray with oil, and air fry at 350 for 7 minutes. If not as crispy as you want do 3 more minutes at 400"
ElyseNicole
 
Meat Skillet Lasagna
Mel
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×