Pulse tomatoes with their juice in a food processor until coarsely ground and no large pieces remain.
Heat oil in a 12-inch nonstick pan over medium heat.
Add onion and 1/2 teaspoon salt and cook until softened, 5-7 minutes.
Stir in garlic and pepper flakes and cook until fragrant, about 30 seconds.
Add meat and cook, breaking apart, until lightly browned and no longer pink, 3-5 minutes.
Scatter pasta over meat, then pour processed tomatoes over pasta.
Cover, increase heat to medium-high, and cook, stirring often and adjusting heat to maintain a vigorous simmer, until pasta is tender, about 30 minutes.
Off the heat, stir in half of the mozzarella and Parmesan cheeses.
Season with salt and pepper.
Dot heaping tablespoons of ricotta over the noodles, then sprinkle with remaining cheese.
Cover and let stand off heat until cheese melts, 2-4 minutes.
Allen Speigner on Instagram: "Buffalo chicken pockets Macros 470 cals, 49g protein, 17g fat, 28g carbs Verse of the day 🙏🏽 2 Corinthians 3:17 Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. ## Ingredients - 4 oz shredded chicken - 2-4 tbsp buffalo sauce - 3 plain greek yogurt - 1 high protein tortilla instructions 1. Mix cooked shredded chicken with buffalo sauce, Greek yogurt, and cheese 2. Cut a protein tortilla in half and fold both sides over themselves twice to form a little pocket 3. Stuff half the meat in each side of the tortilla 4. Seal, spray with oil, and air fry at 350 for 7 minutes. If not as crispy as you want do 3 more minutes at 400"