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Mommy's Meatloaf - Briana Thomas

Ingredients

• 2 lb. ground beef
• 1 cup old-fashioned oats, roughly ground if desired for a finer texture (use gluten free if necessary)
• ¼ cup chopped onion
• 1½ tsp. salt
• ½ tsp. pepper
• 1 egg
• 1 cup tomato juice
• ⅓ cup no-sugar-added ketchup
• 1 tsp. prepared yellow mustard
• Sweetener equal to 2 T sugar, plus ½ tsp. molasses for a brown sugar flavor
• A few drops of liquid smoke flavoring, optional

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