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Shared By Nicholas Rocco

No-Bean Keto Chili

Ingredients

  • 1 pound grass-fed ground beef or lamb
  • 4 garlic cloves, minced
  • 1 onion, finely diced (substitute 2 shallots, finely sliced, per onion)
  • 1 cup chicken or beef broth
  • 1 zucchini, finely diced
  • 2 Tbsp. tomato paste
  • 1-2 tsp. chili powder
  • 1/2-1 tsp. cayenne pepper
  • 1 tsp. cumin
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1-2 Tbsp. Bulletproof Collagelatin
  • 2 Tbsp. Bulletproof Grass-Fed Ghee
  • 1 tsp. fresh herbs for garnish (we used chives)
  • 1/2 tsp. chili flakes
  • 1 generous scoop of quality coconut yogurt
  • Optional: 1/2 bell pepper, finely diced
  • Optional: 1 jalapeño, sliced

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