Oat Bars

Ingredients

  • 1 cup old fashioned oats
  • 1 cup oat bran
  • 1 cup unsweetened applesauce
  • 1/2 cup unsweetened plant milk
  • 1/3 cup almond butter
  • 1/4 cup raisins or golden raisins
  • 1 tablespoon maple syrup (optional)
  • 2 teaspoons cinnamon
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Directions

  1. Preheat oven to 400 degrees.
  2. Mix dry ingredients together.
  3. Add wet ingredients and mix well.
  4. Spoon mixture into silicone bar pan OR line muffin pan w parchment and fill halfway
  5. Bake for 45 minutes.

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