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Omelette
Ingredients
- 5 egg whites
- 1 egg
- Handful of spinach
- 5-6 heirloom tomatoes, sliced
- 1/4 Vidalia onion, chopped
- 1 clove of garlic, minced
- 1 slice of Black Forest ham, thinly sliced
- 1 slice of provolone cheese
- North Mediterranean seasoning & black pepper salt
Directions
- 1) Prepare spinach, tomatoes, onion (chopped/diced), ham (sliced) and garlic (minced).
- 2) Prepare pan w/ olive oil and sautéed the tomatoes and onion, stirring occasionally.
- 3) Combine 5 egg whites and 1 full egg into a bowl, whisk.
- 4) After a few minutes, add in garlic, spinach, and ham to sautéed pan and season w/ northern Mediterranean seasoning and black pepper. Turn off heat when finished.
- 5) In a separate pan (large), pour the egg mixture. Flip when ready.
- 6) Put sautéed vegetables on one half of the omelette. Add provolone cheese on top and fold over.
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