Collection: Main: Chicken

Paleo Chicken Broccoli "Rice" Casserole {Whole30, Keto} |

Ingredients

  • sauce:
  • 3 Tbsp ghee or rendered bacon fat
  • 1 med onion chopped
  • 4 cloves garlic minced
  • 2 Tbsp tapioca flour
 or arrowroot starch
  • 1 3/4 cups chicken bone broth
  • 1/2 cup coconut milk full fat
  • 1 Tbsp spicy brown mustard
  • 2 Tbsp nutritional yeast optional
  • 1/4 sea salt or to taste
  • 1/8 tsp black pepper or to taste
  • 1 tsp fresh minced sage leaves
  • 1 tbsp fresh minced rosemary
  • remaining ingredients:
  • 12 oz cauliflower “rice” - I purchase this already prepped to save time
  • 1 lb boneless skinless chicken breasts
  • 1 lb broccoli florets
  • 3 Tbsp avocado oil or olive oil, divided 
Sea salt and pepper
  • 1/2 lb nitrate free bacon sugar free for Whole30
Get the App

Never Lose Track of Your Favorite Recipes.

Save, organize into collections, plan your meals, and shop the ingredients—all in one free app.

Get the Free iOS App

You Might Also Enjoy These Recipes:

Skillet-Roasted Chicken & Potatoes
Tocco
 
Chicken Pita With Greek Salad And Tzatziki
Lowther Tribe
 
Taco Chicken Bowls
Lowther Tribe
 
Portuguese Style Chicken & Quick Golden Potatoes
Lowther Tribe
 

Your Complete Recipe Organizer And Meal Planner

Discover the ultimate tool for managing your recipes, meal plans, and shopping lists

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×

Create Book

×

Please Sign In First

Sign In Create Account
×

Please Sign In First

Sign In Create Account
× ×

Please Sign In First

Sign In Create Account
× ×