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Parmesan-Crusted Baked Cod
Ingredients
- SKINLESS COD FILLETS, FRESH OR FROZEN 4 (4 OZ. EACH)
- WHITE WHOLE-WHEAT FLOUR 1/4 CUP
- SALT 1/4 TSP
- EGG 1
- EGG WHITES 2
- PANKO BREADCRUMBS 2/3 CUP
- GRATED PARMESAN CHEESE 1/4 CUP
- DRIED OREGANO 1/2 TSP
- DRIED BASIL 1/2 TSP
- DRIED THYME 1/4 TSP
- BLACK PEPPER TO TASTE
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