6 Servings
Total Time: min

Popovers

Ingredients

  • 1-egg
  • 2-egg whites
  • 1-cup flour
  • 1-cup low fat or fat free milk
  • 1/2tbs favorite seasoning

Directions

  1. Pre heat oven to 450.
  2. Add milk and eggs to blender then add flour and seasonings. Blend on high until all incorporated.
  3. Spray your popover pan with nonstick cooking spray. Poor batter into popover cups filling each to half.
  4. Bake at 450 for 20mins. Reduce heat to 350 bake another 20minutes or until golden brown.

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