• Shopping List
• Meal Planner
• Collection

Pumpkin and ground beef chili

Ingredients

• INGREDIENTS
• 1 3-4lb sugar pie pumpkin(you will need 2 cups cubed cooked pumpkin)
• 4 tablespoons extra virgin olive oil, divide
• 1 large yellow onion, diced
• 3-4 cloves garlic, minced
• 1 lb. grass fed ground beef
• ¼ cup corn flour or 2 tablespoons corn starch
• ½ teaspoon Korinje cinnamon
• 1 teaspoon smoked paprika
• 1 tablespoon chili powder
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• ¼ cup brown sugar
• pinch of cayenne pepper (optional)
• 1 tablespoon tomato paste
• 1 12 ounce bottle of pilsner beer (or you can use a red ale or cream stout)
• 1-2 cups beef or vegetable broth
• 1 15 ounce can of black beans, drained and rinsed
• 1 15 ounce can of kidney or chili beans, drained
• 1 dried bay leaf
• Salt and freshly cracked black pepper to taste
• Serve with sour cream, chopped cilantro, green onions and shredded cheddar cheese
• PREPARATION

Directions