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Pumpkin Mac And Cheese

Ingredients

• 2 cups gluten free elbow pasta (or pasta of choice)
• 1 small pumpkin, baked* (about 2 cups of pumpkin)
• 1/2 cup cashews, soaked for 4 hours or in hot water for 10 mins
• 1/2 cup water
• 2/3 cup unsweetened cashew or soy milk
• 2 TB tapioca starch
• 2 tsp dijon mustard
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika
• 1/2 cup nutritional yeast
• 1 tsp apple cider vinegar (or lemon juice)
• 1/2 tsp salt
• 1 tsp white miso (or another 1/2 tsp salt)
• 1/2 tsp black pepper
• 1/2 tsp red pepper flakes (optional)
• 2/3 cup gluten-free breadcrumbs (or regular if not gluten free)
• 1.5 TB extra virgin olive oil (or vegan butter)
• 1 TB vegan parmesan (optional)
• 1 tsp dried parsely (optional)

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