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Recipe: Skinny Sausage Zucchini Boats
Ingredients
- 4 medium zucchini (about 10 ounces each)
- 1 teaspoon extra virgin olive oil
- 1 small yellow onion, diced
- 2 tablespoons minced garlic
- 4 links chicken sausage, small dice
- ¼ teaspoon red pepper flakes
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cumin
- ½ teaspoon basil
- 2 cups lower-sugar marinara sauce
- ⅓ cup panko bread crumbs
- ¼ cup shredded Parmesan cheese
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